“Look Back Without Staring”

From Hope for Today, September 13:

“Never underestimate the power of self-awareness to put past experience into a new perspective…Until we take the time to look at ourselves honestly. we may never be free of the bondage in which alcoholism holds us captive.”

As the mother of a substance user, I was focused completely on my daughter Annie and her problems. In the beginning of her illness, I failed to see that how I handled the chaos in my home might have more to do with me than with her. I didn’t realize what a powder keg my past was bringing to an already explosive situation.

My own history of substance use played a big role in my reactions. Whoever said “Blame is for God and small children” forgot about me. I thought Annie’s illness was my fault. I burdened myself with guilt and an inflated sense of responsibility, and that burden crippled me when dealing with the consequences of her bad choices. I often lost my own moral compass, the one I raised her to follow. That guilt put at risk all the healthy boundaries I had set in place with all of my children. I became lost.

Much of my behavior was a misguided attempt to protect my daughter. I became overprotective, and shielded her from the logical consequences of many choices that might have taught her some valuable life lessons.

I did step up and put her through four rehabs. I was happy to do that and so hopeful. But after she got out and relapsed every time, I fell back into old patterns. I didn’t see how I might be part of the problem.

My enabling just kept her stuck, and I became stuck too in a vicious cycle that wasn’t helping either one of us. I needed to distance myself just enough to learn how to detach from my daughter. To do it lovingly and without any judgment.

It’s a fine line we mothers walk between protecting our children and letting them go to learn how to live well. Since so many substance users stop growing emotionally when they start using, it’s easy to step in and do too much for them. There’s nothing easy about what we face with our children.

But the more I learn about myself, the more armed I am to avoid the pitfalls along the way. As I find the need to change much of my behavior, so do those around me. My recovery has affected all those I come into contact with. And it has “freed me of the bondage that had held me captive” all of my life, so that I can let go of the past, and more effectively deal with the challenges that face me now.

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