Letting Go

This poem addresses the idea of letting go, as opposed to clinging to, much of the negativity in my life—much of what used to weigh on me and drag me down into depression.

Detachment is a skill that allows me to create a safe distance between myself and my daughter. I have learned that if I don’t, I will be swallowed up in her black hole before I know it. As a parent, I’ve often felt that I didn’t deserve the gift of detachment. But I do. I did the best I could with what I knew at the time. I’ve learned to forgive myself for any mistakes I made with my daughter. It took a long time, but this was an important step in my recovery. Until I did that, I risked being forever enmeshed in her pain and the mess of her life as it is now.

Once I could reach some level of detachment, I was freer to work the steps. In hindsight, I see now why I couldn’t really do the first three steps in a more timely manner. I simply had not let go of my responsibility in her life, my importance in her life, and therefore my need to fix her life.

I needed to be humbled—in the best sense of the word.

I took Step One.

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