marilea.rabasa@gmail.com

Finding A Healthy Solution

From Each Day A New Beginning, April 11: “’An element of recovery is learning that we deserve success, the good things that come to us, and also that pain is a reality. We have the strength to deal with that reality, and it will pass.’ ~Dudley Martineau Many of us didn’t understand the changing variables in being human. Our coping skills were at a minimum until we discovered what alcohol or pills, even food, could do for us. And then, a drink or two—or six, maybe—got us through many a lonely evening. The desire for an easy solution might still haunt us, but time, new experiences, and program friends have taught us that our past habits weren’t really easy solutions. In reality they increased our problems and led us nowhere.” Some of us who love addicts have found comfort in substances ourselves. But when I make an effort to walk the spiritual path I have chosen, I no longer seek those easy solutions. As they say in the rooms, “My best thinking got me here.” I need to remember that and cease thinking that I have the best answers. Putting my faith in something greater than myself, I can let go of my human frailties. And all will be...

The Comfort Of Faith

From Each Day A New Beginning, November 24: “’If onlys are lonely.’ ~Morgan Jennings “The circumstances of our lives seldom live up to our expectations or desires. However, in each circumstance we are offered an opportunity for growth or change, a chance for greater understanding of life’s heights and pitfalls. Each time we choose to lament what isn’t, we close the door on the invitation to a better existence… The experiences we are offered will fail to satisfy our expectations because we expect so much less than God has planned for us in the days ahead… I will breathe deeply and relax. At this moment my every need is being attended to. My life is unfolding exactly as it should.” I’ve wrestled with my faith most of my life, always too self-reliant for my own good. But as I’ve watched my daughter succumb to heroin addiction, it has been a great comfort to me to learn how to harness a newfound belief in the power of something outside of myself, something I can turn to in my despair and know that something beautiful will come out of it. And it has: my whole life, and how I choose to live it now, is a...

Who Has The Power?

W From Sharing Experience, Strength and Hope, p. 329: “Myself, I can change. Others I can only love.” Once upon a time I thought, because I loved my daughter, it was my responsibility to change her for her own good. How could I not? Her choices were killing her. Then I learned that she had a brain disease and the cure was out of my reach. Out of my reach. So I learned to let go and detach, but always with love. Serenity is the gift I give myself when I let go and let...

Nuts: Not.Using.The.Steps.

N “When I read a step and think about it deeply, I find it opens the door to new insights. When I read that same step again, it reveals new spiritual ideas. They seem to dig into our consciousness and unearth for us the wonderful potential for good in all our relationships with life.” ~One Day At a Time in Al-Anon, pg.141 I’ve heard it said that Al-Anon offers answers to heal many troubled relationships. Those of us in the recovery program share many of the same qualities: being affected by another person’s addiction. So how have I been affected? By having a strong desire to control those around me. Growing up in emotional chaos, I needed to maintain the illusion of control to survive. But carrying that desire with me into adulthood too often became a defect. Examining my motives in some situations has helped me let go of the powerful need I had to be in charge. I’ve learned to let go of things that are not mine to hold onto. Just loosen them in my hands as though they were the reins on my horse. And keep moving...

Anyone But Me

From Each Day A New Beginning, February 19: “’God knows no distance.’ ~Charleszetta Waddles Relying on God, however we understand God’s presence, is foreign to many of us. We were encouraged from early childhood to be self-reliant. Even when we desperately needed another’s help, we feared asking for it. When confidence wavered, as it so often did, we hid the fear—sometimes with alcohol, sometimes with pills, Sometimes we simply hid at home. Our fears never fully abated…Slowly and with practice it will become natural to turn within, to be God-reliant rather than self-reliant There’s a joke in the Program that “our best thinking got us here (into the rooms of recovery).” And it’s so true! I joke at meetings that I’ve always been “CSR,” compulsively self-reliant.” I have been for much of my life, afraid to ask for help and even more afraid to accept it. As a child I had to rely on myself for so many things, and that became a survival strategy. But as an adult, that very façade of strength can become a terrible defect. Appearing as a formidable wall of arrogance, it only served to isolate me and separate me from my peers. I had to tear down that wall. And when I did, when I found the courage to bare my fears and vulnerabilities and ask for help when I needed it, I found my humanity. My faith in a power greater than myself enabled me to let go of my self-reliance and join hands with others as we reached out and helped one another. It hasn’t removed the problems from my life....