Good Vibes

From the blue Nar-Anon pamphlet:

Changing Ourselves

“Addiction is like a chain reaction. It is a disease which affects the addict as well as the family members, friends and co-workers. We try to control, cover up, and take on the responsibilities of the addict. The sickness spreads to those of us who care the most. Eventually, we begin to feel used and unhappy. We worry, lose trust and become angry. The addict blames us and we feel guilty. If only something or someone would change!

When we discover Nar-Anon, we find others with the same feelings and problems. We learn we cannot control the addict or change him. We have become so addicted to the addict that it is difficult to shift the focus back to ourselves. We find that we must let go and turn to faith in a Higher Power. By working the steps, following the traditions and using the tools of the program, we begin, with the love and help of our Higher Power and others, to change ourselves.

As we reach out for help, we become ready to reach out a helping hand and heart to those in need of Nar-Anon. We understand. We do recover. Slowly, new persons emerge. Change is taking place.”

Though I have changed and grown through my work in the program, I. of course, still love my daughter and am available to help her if she reaches out to me for help. Detachment is not desertion. The difference is that I’m a healthier person now and am able to make the tough choices I couldn’t make years ago. I pray she finds the strength to come back to her family. We can’t get back the lost years, but I still have hope, like the warm sun shining on my face, and keeping my love strong.

Love and hope in the time of coronavirus. If “addiction is a chain reaction,” moving through our society like a massive nimbus cloud of loneliness and despair, then kindness and good will can also be a chain reaction, propelling people to examine their lives and make necessary changes. There was never an easier time to do this, when all these weeks of enforced reflection carry the potential for change in all of us. In the Chinese language, the word “crisis” has two characters: one for danger and the other for opportunity.

This is humanity’s opportunity to move forward stronger and more effectively than ever before.

“When it is dark enough, you can see the stars.” ~Charles A. Beard

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