HOPE: Happy. Our. Program. Exists.

“The first gift a newcomer receives from contact with Al-Anon is hope. Seeing how others rise above their problems, listening to situations worse than their own, absorbing the atmosphere of love and goodwill, send them home with a new lease on life.” (One Day At a Time in Al-Anon, pg.94)

“Happy Our Program Exists.” Well, that’s an understatement! Without the tools I’ve picked up in the rooms of recovery, I would be very depressed. It wasn’t easy to undergo a complete overhaul of my attitude, but I needed one.

I came into the Program miserable, anxious and terrified. I felt overly responsible, as though what I did could cure my daughter’s illness. But over time I’ve learned to let go of a situation I lacked the ability to change.

There’s a lot of freedom in that.

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