Self-care is all about healthy choices: choosing how we live and how we are treated by others.

Living with addiction puts us at risk in ways we hadn’t imagined. I often moved boundaries around to accommodate others. But when I saw how that was hurting me, I was able to step back and enforce my boundaries.

We are not responsible for the chaos. It’s not our fault. I won’t allow it in my house.

I’ve often seen this attitude help addicts make different choices for themselves.

Boundaries benefit everyone.

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