“First Things First”

Priorities. We all have them. And we all have different ones. Mine involve taking care of myself first. I’ve found out, by tough trial and error, that if I don’t, everything else falls by the wayside. Just one example: if I don’t eat well, or get enough sleep, and I get sick, who’s going to mind the store?

It’s the old oxygen mask analogy. If I don’t keep myself alive, who’s going to keep the kids alive?

Self-care is not selfish. It’s good common sense.

Because everyone benefits.

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