marilea.rabasa@gmail.com

Everyone Benefits

From Opening Our Hearts, Transforming Our Losses, p. 172:

“I was powerless over the death of my husband, but I had choices about what to make of my life from that point on. I could choose to be bitter and angry that my husband was gone, or I could be grateful for the time we had together. I could look at life as something to be endured alone, or I could embrace every moment. I could choose to look at my future with fear, or I could think of it as an adventure waiting to unfold…I’m astonished to discover that not only in spite of, but because of my losses, I am more keenly aware of the tenuousness, the delicacy, and the beauty of every moment.”

 

I particularly like this book because its premise is a dark place and we are shown through the sharing of others’ stories the importance of attitude and how transformative it can be. How we can and should rise above the pain of our losses. Things are what they are, to be sure, but how we choose to view our circumstances determines our state of mind.

Recovery has opened my mind to choices I never felt empowered to make before. I was on automatic pilot, held hostage to many ideas and behaviors that were unhealthy. But I’ve learned that I can change, and making different choices puts me on a path to greater peace and serenity.

At this time of new resolutions every year, I resolve on a daily basis to do what works best for me. And if I’m happy with my choices I can see that contentment rubbing off onto those around me. Everyone benefits from my ongoing recovery.

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