Serenity Every Day

From Hope for Today, November 12:

“Serenity? What is that? For years I was like a weather vane that spun around according to the air currents that other people generated… I attributed these mood swings to nervousness, lack of assurance, and whoever else occupied the room at the time. Serenity always seemed beyond my control… Where does this serenity come from? It comes from trusting that everything in my life is exactly as it should be… It comes when I choose to care for myself rather than to fix someone else…

THOUGHT FOR THE DAY: I am powerless over many things, but my serenity is not one of them.”

Trust. That’s a hard one for many of us. I am an adult child, and being able to trust anyone has been difficult. So I became very controlling, trying to manipulate events to suit me. I had no faith that things were happening as they were meant to. I was always forcing outcomes.

But eventually that behavior took a terrible toll on me and my most important relationships. I was far too dependent on others and what was going on in their lives. This weather vane was spinning out of control. I needed to find a way to center myself.

I’ve learned to recognize situations in my life that I have no control over. And I’ve learned to let go of them and the people attached to them. My life is much simpler when I “stay in my own hula hoop” and concentrate on making my own life better. It’s the only thing I have the power to control.

Joyfulness and serenity are the gifts of my recovery. We can all reach for them, and the rewards are amazing!

An Invitation To Joy

 

From Each Day A New Beginning, June 28:

“‘Joy fixes us to eternity and pain fixes us to time. But desire and fear hold us in bondage to time, and detachment breaks the bond.’ ~Simone Weil

…”We are on a trip in this life. And our journey is bringing us closer to full understanding of joy with every sorrowful circumstance. When you or I are one with God, have aligned our will with the will of God, we know joy. We know this, fully, that all is well. No harm can befall us.

Each circumstance in the material realm is an opportunity for us to rely on the spiritual realm for direction, security, understanding. As we turn within, to our spiritual nature, we will know joy.”

I have been growing in my spiritual recovery for fifteen years, and it has been the key to learning to live with my daughter Angie in the grips of heroin addiction. Those of us who love an addict know the pain and frustration involved. We know how addiction destroys far more than the addict; it destroys whole families and, often, we who love them. It almost destroyed me.

But I have been incredibly blessed with some well-meaning interventions over the years, the first from a school counselor who told me to go to Al-Anon to help me deal with Angie’s drug addiction. My work in several twelve-step fellowships has given me the tools to adjust my thinking and change my attitude about a lot of things.

The most important change in my perspective is my habit of gratitude. The best antidote to my grief around losing my daughter is focusing on all the good things in my life, my other children and grandchildren, good health, etc. We all have something to be thankful for.

When I turn my thoughts away from my losses, when I “detach” from Angie, I feel a lightness around my shoulders, and I’m able to live joyfully. I wish that for all my friends here. God Bless!

Love And Enabling

A while back I read Libby Cataldi’s book, Stay Close. In my book, I say that I try to stay in communication with Angie, but reading Libby convinced me to “stay closer.”

Now, after years of recovery work, I feel strong enough to try to keep up communication without feeling drawn into the orbit of her manipulation and insanity. Whatever happens, I want her to know that I’ve always loved my daughter inside the addict—and I always will.


In the Afterword in Libby’s book, Dr. Patrick MacAfee has these words to say: “I believe that ‘stagli vicino’—staying close but out of the way of the insanity—is best. If you are dealing with addiction, offer the addict roads to recovery, not more money or bailouts. Excuses keep people sick…The fear of watching a loved one failing is frightening, but don’t let it cloud your realization that the natural extension of love and caring may only enable the addict’s condition.”

That’s a very fine line. We want to help our loved ones, of course. But often giving cash to an addict is like oxygen to a fire. It just feeds the addiction. There are so many other ways to offer help, and when they are ready hopefully we’ll be stronger to give it.

Loosen Your Grip—Take Two

From Courage to Change, March 28:

“What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench. Fingernails bite into my palms. I exhaust myself. I hurt!

On the other hand, when I trust God to give me what I need, I let go. I face forward. My hands are freer for healthy, loving, and enjoyable activities. I find unexpected reserves of energy. My eyes open to see fresh opportunities, many of which have been there all along.

Before I complain about my suffering, I might do well to examine myself. I may be surprised by the amount of pain I can release by simply letting go.”

As with most other things in my life, I have a choice. I choose to use the tools at my disposal that have helped me to be a happier, more serene person: gratitude, acceptance, faith. Life is good; it’s all a matter of perspective.

Going Back To Childhood

From Courage To Change, March 22:

“In order to survive in the contradictory and explosive world of alcoholism, many of us learned to ignore our feelings. We lost touch with ourselves without even knowing it.

For example, although I pointed an accusing finger at the alcoholics in my life for deserting me in times of need, I wasn’t a very good friend to myself. In my fear and confusion, I walked away from the little child in me who lived simply, who cried when the cat died and then let it go, who could appreciate a sunset and not want to own it, and who lived one day at a time.

Recovery does not mean that I have to become a different person. It means I need to start being myself again. The lessons I’m learning in Al-Anon are lessons I already know. I just need to remember.

Today’s Reminder:

There is an innocence within me that already knows how to trust my Higher Power, to cherish life while holding it lightly, to live fully and simply in the present moment. I will allow that part of myself to come forward and nourish me as I continue on this journey.

‘It takes a long time to become young.’ Pablo Picasso”

It’s taken a long time in recovery for me to let go of my fears and need to control—and trust again. Loosening my grip on everything, letting go of outcomes, trusting that God has a plan and is a lot smarter than I am—these are a few elements of my recovery that have made my life so much simpler. It’s almost like becoming a child again…

Stormy Weather

The road to my spiritual life began when I was a young child growing up in an alcoholic family. But I didn’t start to walk this road until halfway through my life when my daughter fell ill with drug addiction.

I was very unhappy growing up. It’s a classic story of family dysfunction that many of us have experienced as children. But back then I didn’t have Alateen to go to. My father was never treated and died prematurely because of his illness.  I, too, was untreated for the effects of alcoholism, and grew into an adult child.

Many of us know how rocky that road is: low self-esteem, intense self-judgment, inflated sense of responsibility, people pleasing and loss of integrity, and above all, the need to control. I carried all of these defects and more into my role as a mother to my sick daughter, and predictably the situation only got worse.

I was a very hard sell on the first three steps of Al-Anon, and my stubbornness made me ill and cost me my teaching career. But once I did let go of my self-reliance, my whole life changed for the better.  The Serenity Prayer has been my mantra every day. I’ve learned to let go of what I can’t change. I don’t have the power to free my daughter Angie of her disease, but I can work hard to heal from my own.  This is where I’ve focused my work in the program.

My daughter has gone up and down on this roller coaster for fifteen years, and right now she’s in a very bad place. But that has only tested me more. My faith grows stronger every day when I release my daughter with love to her higher power, and I am able to firmly trust in mine.

Friends of mine ask me, “How do you do that? You make it sound so simple!”  I tell them, “First of all getting here hasn’t been simple. It’s the result of years of poisoning my most important relationships with the defects I mentioned earlier. I knew I had to change in order to be happy. Secondly, I fill my heart with faith-based unconditional acceptance of whatever happens in my life. It’s my choice.”

Somewhere in my readings, someone wrote “Pain is not in acceptance or surrender; it’s in resistance.” It’s much more painless to just let go and have faith that things are unfolding as they are meant to. There’s a reason why my higher power is running the show the way he is. I just have to get out of the way—because I’m not in charge. I also read somewhere the difference between submission and surrender: submission is: I’ll do this if I get XYZ; surrender, on the other hand, is unconditional acceptance.  Well, the latter is easier because I’m not holding my breath waiting for the outcome. I just let go – and have faith. Again, it’s a very conscious choice.

We all have different stories. What has blessed me about a spiritual life is that I can always look within myself and find peace regardless of the storms raging around me.

The Healing Power Of Love

None of us is perfect. We all come into parenthood with different baggage. But we love our children. We do the best we can with what we have. But we love our children. And it’s the love we grow as parents—like an extra pair of arms to hug them—that will strengthen us to go on. Wherever they are—whether here or in Heaven—we are embracing our children.

Take a break, Moms. Celebrate yourselves today!

Chasing The Butterfly

From Each Day A New Beginning, July 19:

‘At fifteen, life had taught me undeniably that surrender, in its place, was as honorable as resistance, especially if one had no choice.’—Maya Angelou

“We had to surrender to a power greater than ourselves to get where we are today. And each day, we have to turn to that power for strength and guidance. For us, resistance means struggle—struggle with others as well as an internal struggle.

Serenity isn’t compatible with struggle. We cannot control forces outside of ourselves. We cannot control the actions of our family or our co-workers. We can control our responses to them. And when we choose to surrender our attempts to control, we will find peace and serenity.

That which we abhor, that which we fear, that which we wish to conquer seems suddenly to be gone when we decide to resist no more—to tackle it no more.

The realities of life come to us in mysterious ways. We fight so hard, only to learn that what we need will never be ours until the struggle is forsaken. Surrender brings enlightenment.”

Thank you, Amazon customer, for this wonderful review of my book, A Mother’s Story: Angie Doesn’t Live here Anymore, by Maggie C. Romero (pseudonym):

“One of the most honest and insightful accounts to date of a mother’s struggle to win the battle over her daughter’s addiction. Told in unsparing detail, it takes us step by step through the dark tunnel of despair with all the triumphs and mistakes on the road to recovery. It is an inward journey that reveals three important concepts: understanding the powerlessness of addiction, the willingness to let go and the courage to change. This is not just a recovery book but a riveting story from beginning to end that flies in the face of despair and embraces the strangest paradox of all – absolute surrender in order to win.”   ~Claire Demers

My Glass Is Half Full

From Hope For Today, January 23:

“One of the gifts I have received from Al-Anon is learning how to maintain an attitude of gratitude. Before the program I didn’t really understand the true nature of gratitude. I thought it was the happiness I felt when life happened according to my needs and wants. I thought it was the high I felt when my desire for instant gratification was fulfilled.

Today…I know better. Gratitude is an integral part of my serenity. In fact, it is usually the means of restoring my serenity whenever I notice I’m straying from it.

Gratitude opens the doors of my heart to the healing touch of my Higher Power. It isn’t always easy to feel grateful when the strident voice of my disease demands unhealthy behavior. However, when I work my program harder, it is possible.

‘Just for today I will smile…I will be grateful for what I have instead of concentrating on what I don’t have.’”

Accepting life on life’s terms is hard. My daughter has been a drug addict for fifteen years, and I grieve the loss of her in my life every day. The five stages of grief: denial, anger, bargaining, depression and acceptance—I know them all, and not always in that order.

My path to recovery involved a lot of denial in the beginning and, as it said in the reading, “the voice of my disease demanded unhealthy behavior.”

So I’m grateful now for the serenity and peace that I have in my life. Acceptance is the gift I give myself every day when I let go and give Angie to God. When I remember that my glass is half full, it dulls the ache from losing my precious daughter.

She’s still alive, but I haven’t seen her in almost five years. When they say that there’s always hope, I agree: as long as she’s alive there’s hope for her to recover. But more importantly, there’s hope for me to move on with my life and focus on my blessings. I deserve to be happy, and that’s the only thing that I can control.

Freedom From the Bondage Of Self

From Each Day A New Beginning, January 6:

“Wanting to control other people, to make them live as we’d have them live, makes the attainment of serenity impossible. And serenity is the goal we are seeking in this serenity program. In this life.

We are each powerless over others, which relieves us of a great burden. Controlling our own behavior is a big enough job…”

When I took the Third Step, and turned my concerns about Angie over to the God of my understanding, I felt a freedom that I’d never felt before. I stopped trying to control everything so much, stopped trying to play God when that’s not my job. With this freedom comes the faith that things are unfolding as they are meant to, without any help from me. Acceptance of life on life’s terms gives me peace—and the energy to open my eyes and keep moving.