A Different Lens

more predawn colors

 

“We are all broken—that’s how the light gets in.” Ernest Hemingway

As I’ve watched Angie slipping away all these years, I’ve learned to view my life through a different lens. The tools of recovery have taught me how to be grateful for what I have, how to let go of people and situations that I can’t change, and to have faith in something greater, wiser, and more powerful than I am. Losing my child to addiction did break me a few years ago, and in my brokenness I turned toward the light that had never left. I’m so grateful that I still had the eyes to see it.

Collateral Damage

Memoir Excerpt:

“I was starting to feel desperate and wanting to bring my other daughter into the loop again. The holidays were looming and they’ve always been an emotional time for me. I’m flooded with memories, both happy and sad. But more than anything, I remember the anxiety, the frantic covering up, the alcohol-enabled keeping up the appearance of being happy that I felt in my childhood.

As I felt Angie slipping away again, I wrote to Caroline and said I’d hoped she was OK and not getting sucked into Angie’s drama too much. But I needn’t have worried. She and her brother have been able to detach pretty well all these years. Or have they? They haven’t talked to me about what they were feeling, and I haven’t asked. But sometimes I think the bomb that exploded back in 2001 is still exploding, here and there. We’re all still licking our wounds, carrying on.”

An Attitude of Gratitude

From Courage to Change, August 30:

“Normally my sponsor would recommend a gratitude list when I felt low, but one day, when I complained about a family situation, he suggested that I list all the things I was unhappy about. Several days later my depression had passed, and when I told my sponsor about the terrific day I was having, he suggested a gratitude list. He thought it might help me to refer to it the next time I felt blue. That made sense to me, so I complied.

When I went to put this new list in the drawer where I keep my papers, I noticed the earlier list and read it once more. To my surprise, my list of grievances was almost identical to my gratitude list—the same people, same house, same life. Nothing about my circumstances had changed except the way I felt about them. For the first time I truly understood how much my attitude dictates the way I experience the world.

Today’s Reminder:

Today I recognize how powerful my mind can be. I can’t always feel good, and I have no interest in whitewashing my difficulties by pasting a smile on my face. But I recognize that I am constantly making choices about how how I perceive my world. With the help of Al-Anon and my friends in the fellowship, I can make these choices more consciously and more actively than ever before.”

‘Change your thoughts and you change your world.’ Norman Vincent Peale

I can make an effort to be grateful instead of sad. It’s a conscious choice—because I want to be happy.

 

Whereto, Persephone?

Memoir Excerpt:

In a letter to my daughter:

“‘I imagine in your mind you feel justified in treating me so badly. But I’m here to tell you: no, you’re not, not now, not ever again.  If you can’t muster the consideration and respect that I deserve, then we need more space.  And that’s my recovery at work.’

She was in San Francisco now and crashed on her sister’s sofa. Caroline, still recovering from her initial bout with Crohn’s disease back in October, was very welcoming and didn’t put too much pressure on her to find her own place. But Angie needed to find some space of her own and was fortunate within a couple of weeks to find a group home right around the corner from her sister, on Harrison Street. She bought a bike and enjoyed tooling around the Mission.

Then, while I was still reeling from December, she ended up in another hospital at the end of January, on IV antibiotics for the second time…

 

Angie ran away from Virginia only to find out that she couldn’t leave the addict behind. I’ll never know exactly how she ended up in the hospital for the second time, and it doesn’t matter. Angie was a grown woman learning to live in a new city. Her sister was close but unlikely to be drawn into her drama. Caroline knew a few addicts and knew plenty about addiction. But she was carefully and lovingly detached. Angie was really on her own again with no parents around. She was at yet another crossroads where she was faced with the same choices that had confronted her many times before. Would addiction continue to squeeze the life and humanity out of my daughter as it had in the past? Or would she be able to fight her demons on her own? “

The Hardest Thing

From Courage to Change, one of my favorite daily readers:

“It’s not easy to watch someone I love continue to drink, but I can do nothing to stop them. If I see how unmanageable my life has become, I can admit that I am powerless over the disease. Then I can really begin to make my life better.”

And from my memoir: “This is the hardest thing about letting go of those we love strangling in the clutches of addiction: watching them do the dance by themselves—and staying on the sidelines. If I live to be as old as my mother when she died, I’ll never experience anything harder.”

Reckoning

Memoir Excerpt:

“I felt as though parts of my life were raining down on me in these woods. This reckoning was long overdue. I was once again the little girl who longed to be close to her big sister and missed her big brother, the little girl who needed attention from her father, and the young woman who needed to be free of her domineering mother. Losing Angie again felt like a death to me even though it wasn’t. There was no real closure, like the day I put Oscar down, Mahler’s Ninth Symphony pounding in my head. I was back in the woods of my childhood where I could scream my frustration and no one would hear me This was not my whole life—just the parts I needed to purge, the parts that held me back, and the ones that told me I deserved to lose my child.

‘You had this coming to you!’ the voice of Guilt shouted.

NO I DIDN’T!’ I screamed back, ‘No, I don’t.’

I felt that day in December, with my temples pounding and hearing nothing but the train racing in my head, that I was powerful. I was reclaiming what was left of my life. I’d been in recovery for years and was happier because of it—no question. But often when Angie relapsed I’d felt myself start to crumble like a week-old cookie. I’d want to scramble to help her fight off the Monster. I’d start to cling, listen for her footsteps, and anticipate her movements, her moods, utterly lose myself in my codependency, allow myself to be controlled by the uncontrollable, and panic at the ensuing chaos.

‘Can I drive you to a meeting? There’s one in the same church as mine. Same time,’ I implored, as if going to a meeting would bring some order to the chaos.

‘Mom, stop. You know I hate meetings.’

When she said that I used to feel enraged, and impotent in my rage, with nowhere to go with it. Addiction had a life of its own. I had spent so much energy fighting a useless battle and worse, not allowing my daughter the dignity of fighting it herself.

But not this time—not this day—nearly a decade into her illness. For the moment, anyway, I was done. This struggle with Angie had worn me out, over and over again, and I wanted to put an end to it. All the hurt and pain from my childhood, all the agony of watching my daughter commit slow suicide, were racing through my head at breakneck speed.

I made my way to a clearing in the woods. I was, for a while anyway, transported back to Massachusetts. But I didn’t go back there that day to revisit the judgments of my childhood. I went back to the same place where I had grown up to try to end the battle inside me—and the battle to save Angie—for so long seemingly one in the same—and now, forever separate.”

Chasing The Butterfly

From Each Day A New Beginning, July 19:

‘At fifteen, life had taught me undeniably that surrender, in its place, was as honorable as resistance, especially if one had no choice.’—Maya Angelou

“We had to surrender to a power greater than ourselves to get where we are today. And each day, we have to turn to that power for strength and guidance. For us, resistance means struggle—struggle with others as well as an internal struggle.

Serenity isn’t compatible with struggle. We cannot control forces outside of ourselves. We cannot control the actions of our family or our co-workers. We can control our responses to them. And when we choose to surrender our attempts to control, we will find peace and serenity.

That which we abhor, that which we fear, that which we wish to conquer seems suddenly to be gone when we decide to resist no more—to tackle it no more.

The realities of life come to us in mysterious ways. We fight so hard, only to learn that what we need will never be ours until the struggle is forsaken. Surrender brings enlightenment.”

“Let Go, Or Be Dragged”

Memoir Excerpt:

“Eventually I got to a place where I admitted—no, I accepted—my powerlessness over her disease, though it was counterintuitive for me to do so. By accepting her disease it still sometimes felt like I was giving up, like I didn’t care. Nothing could be further from the truth. But I had to walk over a lot of hot coals before I would know how much I loved Angie. In time I became detached enough to look at her, feel nothing but compassion and love for her, and discuss things intellectually. It was no longer my personal mission to try to change my daughter into the person I wanted her to be. I was not Angie, and she was not me. We were separate people, and I no longer felt that her illness and/or what she chose to do about it reflected on me. This was tremendously freeing for me.

Or, as one parent writes in Sharing Experience, Strength and Hope: ‘Let go, or be dragged.’”

 

Acceptance or Resignation?

What’s the difference between acceptance and resignation? A lot, I’ve discovered.

One of the beauties of Twelve-Step recovery is that it’s useful and life-changing “in all our affairs.”  Over the years, I had become resigned to the way things were in my family of origin, like a victim, as if I lacked the power to change anything. But I do have the power—I’ve always had it. I just needed to develop the wisdom to recognize the difference between what I could and could not change.

So I reached out to an estranged family member—and I was rewarded. My lesson? I mustn’t let myself get too lazy or passive. Life is short. If I can make my life better in any way, I should try. Let go of the outcome—but try.

Through my recovery program, I’m flexing long-forgotten muscles with giddy delight. I do recognize what I cannot change, and there’s much in my life that I must accept. But I’m also finding the courage to change what I can, and when I take back the power I’ve always had to affect change, my life just keep getting better and better!