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Sometimes, Loving Is Enough

From Hope for Today, Al-Anon Family Group, Conference Approved Literature,August 14: “Holding on to anger, resentment, and a “poor me” attitude is not an option for me today…Remembering that alcoholism is a disease helps me see the person struggling beneath the burden of illness.” It’s so simple to give in to anger. Losing a loved one to addiction is pure hell. I’ve cried out against everyone: God, all those who stigmatize and judge addiction, all those who shun my daughter as though it’s contagious, and myself, too, for my misguided attempts to help her by enabling her behavior. Many years in the rooms of recovery have opened my eyes and my heart to the “new realities” of addictive disease. When I was growing up, I thought drug addicts wore tattoos and rode motorcycles. And of course they had to grow up in poverty. When my daughter became an addict, I was sure she would snap out of it. But I was wrong. This disease doesn’t discriminate. It can happen to anybody. The American Medical Association has helped by declaring addiction a brain disease. Now that I know my daughter has an illness, there is no room for blame or judgment. There is no room in my heart or mind for anger. I can only feel great compassion for her. And I will always love her. It’s as simple as...

Breathing Lessons

From Each Day A New Beginning, September 16: “When working the steps we are never in doubt about the manner for proceeding in any situation. The steps provide the parameters that secure our growth. They help us to see where we’ve been and push us toward the goals which crowd our dreams.” Many times in recovery meetings people refer to us all as shipwrecked human beings. I like that metaphor because it reminds me that we are all together on that ship, all part of the same human race, triumphing sometimes, often struggling, but together. We are never alone. But there is much division around the topic of addiction. Much of the problem arises from semantics: is addiction an illness that strikes, like cancer, without permission? Or is it a moral failing? That simple question lends itself to hours of discussion; whole books have been written about it; bloggers have exhausted themselves going back and forth in the argument. I used to enthusiastically participate, certain that I was making valid points here and there. It’s the “here and there” that finally derailed me as I was hyperventilating on this fast-moving train of rhetoric. In the final analysis, does it really matter what it is? Getting caught up in all the arguments just kept me from putting my focus where it belonged. I needed to get back to self-care. And stepping back. And taking a breath. How we navigate our lives together on that ship is as varied as the shells in the ocean. Twelve-Step work has a lot in common with many other forms of spiritual recovery, some of...

Remembering Angie

Today is my daughter’s 40th birthday. She made this tapestry for me after her first rehab. She was always interested in Oriental art and designs. I think the simplicity fascinated her. For a long time I couldn’t look at it. In my early recovery, I was still wedded to the “If onlys.” But over time, I’ve learned to let go of “might have beens” and accept what is. I hang the tapestry proudly on my wall now. It’s one of many of my happy memories of her. I had twenty-one years with her as my daughter before addiction hijacked and transformed her. I’m grateful for the good years I had with my daughter. I love...

Laughter is Contagious

From Hope for Today, April 6: “I also used humor as a manipulative tool to get people to like me. …My sense of humor wasn’t spontaneous or appropriate. I used it to please people. When no one was around to please, however, I was miserable… Today my sense of humor is a natural reflection of who I am. I experience the world through smiles and laughter rather than through bitter smirks. I share joy with others rather than seek company for my misery. I help others heal rather than attack them. I allow my sense of humor to unfold naturally, just the way it was meant, and I watch the wonderful results as my Higher Power works through me toward a higher...

Life goes On, And We With It

“The greatest gift we can give one another is rapt attention to one another’s existence.” ~Sue Atchley Ebaugh Happy New Year to my grandchildren. If ever there were a reminder of grace, it’s in the face and voices of my son’s children. “We love you, Bela!” May the new year continue to teach me that focusing on one’s blessings is the best way to live well....