The Spirit Within

“The world cannot be discovered by a journey of miles…only by a spiritual journey…by which we arrive at the ground at our feet, and learn to be at home.” ~Wendell Berry

Without the gift of spirit in my life, I would be drifting on an island in the middle of the ocean. Spirit can be anything we want it to be: some people say God, or Higher Power; others focus on a statue or a tree in the garden. It doesn’t matter. What’s important is that it’s not US. “My best thinking got me here.” (into the rooms of recovery)

Here’s another acronym: EGO=Easing God Out.

That floating island in the middle of the ocean can be a dangerous vessel without a steering wheel. Maybe not dangerous; just completely self-reliant and without guidance.

Self-reliance was something I learned as a child because I had to. The adults in  my life were often distracted with their own problems, so I learned to do things by myself. This was a vital survival strategy when I was a child. But as an adult, it became a huge defect.

As an adult, I’ve too often carried that survival tool into situations in my life that required outside guidance. Too proud sometimes, or afraid, to ask for help or advice, I steered my ship into some dangerous waters. Like everyone else, I’ve made mistakes, and some of them were preventable if I’d had the humility to ask for help.

So, again like everyone else, I’m just a child of (God, a tree, the stars), and I’m growing every day, learning (hopefully) from my mistakes and trying to do better. Humility is a great leveler, and it has brought me closer to the one thing I’ve missed all my life: being part of a community of equals. When I’m in touch with the spirit within me, I’m no longer alone or isolated. I’m at one within my fellowship—and it feels good to be alive.

Something To Leave Behind

My shell collection is extensive and surprisingly sturdy. I’ve dragged them around with me from all my travels over the years. But I’ve run out of space to display them. And I wonder why I’ve collected so many. What have they represented to me? Maybe the assurance that something of me will be left behind.

Ego. Such a fundamental part of the human condition, the very thing that makes us human, and separates us from God. It’s ego that keeps us struggling in our relationships, ego that keeps us from accepting things as they are and feeling content with what we have. Ego and our willfulness beneath it that traps us in our restless search to outdo ourselves and others.

And it’s ego that makes us want to leave an imprint in the sand.

All human beings wrestle with ego, but substance users have found a solution that elevates them from their soul sickness: losing themselves in substances and behaviors that provide oblivion for a time. “We want what we want when we want it.” That tired old phrase smacking of egocentricity and immaturity.

Substance users in their disease are all about themselves. In Alcoholic’s Anonymous, one definition of an alcoholic is an “egomaniac with low self-esteem.”

To be “relieved of the bondage of self,” as the Third Step Prayer states in the Big Book, I’m learning how to nurture a relationship with God and remember my place in relation to him.

My importance is next to nothing in the scheme of things. This keeps me right-sized and humble.     

I’m just another grain of sand on the beach.

Seeing Through the Tears

From Each Day A New Beginning, January 9:

“‘The Chinese say that water is the most powerful element, because it is perfectly nonresistant. It can wear away a rock and sweep all before it.’ ~Florence Scovel Shinn

Nonresistance, ironically, may be a posture we struggle with. Nonresistance means surrendering the ego absolutely. For many of us, the ego, particularly disguised as false pride, spurred us on to struggle after struggle. ‘Can’t they see I’m right?’ we moaned, and our resistance only created more of itself. Conversely, flowing with life, ‘bubbling’ with the ripples, giving up our ego, releases from us an energy that heals the situation—that smoothes the negative vibrations in our path. Peace comes to us. We will find serenity each time we willingly humble ourselves.

‘Resistance is more familiar. Nonresistance means growth and peace. I’ll try for serenity today.’”

It is very hard to accept life on life’s terms. When I faced a heartbreaking situation in my daughter, I fought tooth and nail to free her of the addiction that had taken hold of her. And I was stubborn; I persisted. For several years, I resisted.

But I learned that my power in her struggle was limited. And I needed to surrender my ego and my will to the power of my God. And have faith—a deeply held faith that everything in my life is unfolding as it was meant to.

I found my peace there.

Finding A Healthy Solution

From Each Day A New Beginning, April 11:

“’An element of recovery is learning that we deserve success, the good things that come to us, and also that pain is a reality. We have the strength to deal with that reality, and it will pass.’ ~Dudley Martineau

Many of us didn’t understand the changing variables in being human. Our coping skills were at a minimum until we discovered what alcohol or pills, even food, could do for us. And then, a drink or two—or six, maybe—got us through many a lonely evening.

The desire for an easy solution might still haunt us, but time, new experiences, and program friends have taught us that our past habits weren’t really easy solutions. In reality they increased our problems and led us nowhere.”

Some of us who love addicts have found comfort in substances ourselves. But when I make an effort to walk the spiritual path I have chosen, I no longer seek those easy solutions. As they say in the rooms, “My best thinking got me here.” I need to remember that and cease thinking that I have the best answers. Putting my faith in something greater than myself, I can let go of my human frailties. And all will be well.

The Comfort Of Faith

From Each Day A New Beginning, November 24:

“’If onlys are lonely.’ ~Morgan Jennings

“The circumstances of our lives seldom live up to our expectations or desires. However, in each circumstance we are offered an opportunity for growth or change, a chance for greater understanding of life’s heights and pitfalls. Each time we choose to lament what isn’t, we close the door on the invitation to a better existence…

The experiences we are offered will fail to satisfy our expectations because we expect so much less than God has planned for us in the days ahead…

I will breathe deeply and relax. At this moment my every need is being attended to. My life is unfolding exactly as it should.”

I’ve wrestled with my faith most of my life, always too self-reliant for my own good. But as I’ve watched my daughter succumb to heroin addiction, it has been a great comfort to me to learn how to harness a newfound belief in the power of something outside of myself, something I can turn to in my despair and know that something beautiful will come out of it. And it has: my whole life, and how I choose to live it now, is a miracle.

Who Has The Power?

W

From Sharing Experience, Strength and Hope, p. 329:

“Myself, I can change. Others I can only love.”

Once upon a time I thought, because I loved my daughter, it was my responsibility to change her for her own good. How could I not? Her choices were killing her. Then I learned that she had a brain disease and the cure was out of my reach.

Out of my reach.

So I learned to let go and detach, but always with love.

Serenity is the gift I give myself when I let go and let God.

Nuts: Not.Using.The.Steps.

N

“When I read a step and think about it deeply, I find it opens the door to new insights. When I read that same step again, it reveals new spiritual ideas. They seem to dig into our consciousness and unearth for us the wonderful potential for good in all our relationships with life.” ~One Day At a Time in Al-Anon, pg.141

I’ve heard it said that Al-Anon offers answers to heal many troubled relationships. Those of us in the recovery program share many of the same qualities: being affected by another person’s addiction. So how have I been affected?

By having a strong desire to control those around me. Growing up in emotional chaos, I needed to maintain the illusion of control to survive. But carrying that desire with me into adulthood too often became a defect. Examining my motives in some situations has helped me let go of the powerful need I had to be in charge. I’ve learned to let go of things that are not mine to hold onto.

Just loosen them in my hands as though they were the reins on my horse. And keep moving forward.

Anyone But Me

From Each Day A New Beginning, February 19:

“’God knows no distance.’ ~Charleszetta Waddles

Relying on God, however we understand God’s presence, is foreign to many of us. We were encouraged from early childhood to be self-reliant. Even when we desperately needed another’s help, we feared asking for it. When confidence wavered, as it so often did, we hid the fear—sometimes with alcohol, sometimes with pills, Sometimes we simply hid at home. Our fears never fully abated…Slowly and with practice it will become natural to turn within, to be God-reliant rather than self-reliant

There’s a joke in the Program that “our best thinking got us here (into the rooms of recovery).” And it’s so true! I joke at meetings that I’ve always been “CSR,” compulsively self-reliant.” I have been for much of my life, afraid to ask for help and even more afraid to accept it. As a child I had to rely on myself for so many things, and that became a survival strategy. But as an adult, that very façade of strength can become a terrible defect. Appearing as a formidable wall of arrogance, it only served to isolate me and separate me from my peers. I had to tear down that wall.

And when I did, when I found the courage to bare my fears and vulnerabilities and ask for help when I needed it, I found my humanity. My faith in a power greater than myself enabled me to let go of my self-reliance and join hands with others as we reached out and helped one another.

It hasn’t removed the problems from my life. But it has made facing them so much easier.

I Believe

From Each Day A New Beginning, May 1:

“We may see clearly how and why we get in our own way. But unless we have faith in a power greater than ourselves, we won’t step aside. We won’t let go. We’ll do the same things and “understand” ourselves in the same ways. We may even use our “insight” to keep ourselves stuck—to  protect ourselves from the risk of change.

Now, having had a spiritual awakening, having come to believe that a higher power can restore us, we possess a gift more powerful than the keenest insight—faith in our ability to grow and change. We are children of God. All the creative power of the universe streams through us, if we don’t block it.”

The unseeable. The unknowable. Faith.

Before recovery, if I didn’t see it, it wasn’t there. Now, like Indiana Jones, I’ve learned to take that leap of faith that frightened me most of my life. And I’ve been rewarded.

God has become the pilot of my ship. I can sit back and enjoy the ride. I don’t have to be in charge anymore.

And I know that all will be well.