Reckoning

Memoir Excerpt:

“I felt as though parts of my life were raining down on me in these woods. This reckoning was long overdue. I was once again the little girl who longed to be close to her big sister and missed her big brother, the little girl who needed attention from her father, and the young woman who needed to be free of her domineering mother. Losing Angie again felt like a death to me even though it wasn’t. There was no real closure, like the day I put Oscar down, Mahler’s Ninth Symphony pounding in my head. I was back in the woods of my childhood where I could scream my frustration and no one would hear me This was not my whole life—just the parts I needed to purge, the parts that held me back, and the ones that told me I deserved to lose my child.

‘You had this coming to you!’ the voice of Guilt shouted.

NO I DIDN’T!’ I screamed back, ‘No, I don’t.’

I felt that day in December, with my temples pounding and hearing nothing but the train racing in my head, that I was powerful. I was reclaiming what was left of my life. I’d been in recovery for years and was happier because of it—no question. But often when Angie relapsed I’d felt myself start to crumble like a week-old cookie. I’d want to scramble to help her fight off the Monster. I’d start to cling, listen for her footsteps, and anticipate her movements, her moods, utterly lose myself in my codependency, allow myself to be controlled by the uncontrollable, and panic at the ensuing chaos.

‘Can I drive you to a meeting? There’s one in the same church as mine. Same time,’ I implored, as if going to a meeting would bring some order to the chaos.

‘Mom, stop. You know I hate meetings.’

When she said that I used to feel enraged, and impotent in my rage, with nowhere to go with it. Addiction had a life of its own. I had spent so much energy fighting a useless battle and worse, not allowing my daughter the dignity of fighting it herself.

But not this time—not this day—nearly a decade into her illness. For the moment, anyway, I was done. This struggle with Angie had worn me out, over and over again, and I wanted to put an end to it. All the hurt and pain from my childhood, all the agony of watching my daughter commit slow suicide, were racing through my head at breakneck speed.

I made my way to a clearing in the woods. I was, for a while anyway, transported back to Massachusetts. But I didn’t go back there that day to revisit the judgments of my childhood. I went back to the same place where I had grown up to try to end the battle inside me—and the battle to save Angie—for so long seemingly one in the same—and now, forever separate.”

“Let Go, Or Be Dragged”

Memoir Excerpt:

“Eventually I got to a place where I admitted—no, I accepted—my powerlessness over her disease, though it was counterintuitive for me to do so. By accepting her disease it still sometimes felt like I was giving up, like I didn’t care. Nothing could be further from the truth. But I had to walk over a lot of hot coals before I would know how much I loved Angie. In time I became detached enough to look at her, feel nothing but compassion and love for her, and discuss things intellectually. It was no longer my personal mission to try to change my daughter into the person I wanted her to be. I was not Angie, and she was not me. We were separate people, and I no longer felt that her illness and/or what she chose to do about it reflected on me. This was tremendously freeing for me.

Or, as one parent writes in Sharing Experience, Strength and Hope: ‘Let go, or be dragged.’”

 

Acceptance or Resignation?

What’s the difference between acceptance and resignation? A lot, I’ve discovered.

One of the beauties of Twelve-Step recovery is that it’s useful and life-changing “in all our affairs.”  Over the years, I had become resigned to the way things were in my family of origin, like a victim, as if I lacked the power to change anything. But I do have the power—I’ve always had it. I just needed to develop the wisdom to recognize the difference between what I could and could not change.

So I reached out to an estranged family member—and I was rewarded. My lesson? I mustn’t let myself get too lazy or passive. Life is short. If I can make my life better in any way, I should try. Let go of the outcome—but try.

Through my recovery program, I’m flexing long-forgotten muscles with giddy delight. I do recognize what I cannot change, and there’s much in my life that I must accept. But I’m also finding the courage to change what I can, and when I take back the power I’ve always had to affect change, my life just keep getting better and better!

My Daughter/Myself

Memoir Excerpt:

“Parents of addicts need to remember that addiction is not a choice: who in their right mind would choose to stick a needle in their arm day after day and live in the gutter? It’s an illness, and has been recognized as such by the American Medical Association. Victims of addiction of all forms deserve compassion, and hopefully they will avail themselves of the recovery opportunities out there.

Angie told me once that she hated NA meetings because pimps, dealers, and strung-out junkies just itching for their next high often attended them. But in her case I don’t think that’s true. I think she didn’t go to meetings because she needed to deal with her addiction her way, and not be told by anyone else what to do: CSR—compulsively self-reliant—just like her mother.

Or maybe she just wasn’t ready to embrace recovery at all, a painful possibility I had not yet considered. I was still determined, at that point, to believe that she was going to beat her addiction and that I, of course, would be the glorious savior she would spend the rest of her life thanking, handing me my redemption on a silver platter.

I would finally, thank God, let go of the oppressive burden I was placing on my daughter by demanding she get well so that I could be OK. My mother unconsciously did the same thing with her children: she was a demanding perfectionist, beating back the pain of self-doubt and unworthiness by raising “successful” children. I’m very glad to have found recovery from my dysfunctional upbringing. It has helped to “relieve me of the bondage of self.” And most importantly, most importantly of all, my recovery has freed my children.”

Breaking The Chains

Happiness woman stay outdoor under sunlight of sunset

From Daily Word, May 20:

I Celebrate The Free Spirit I Am

“Sometimes I may forget to give thanks for one of my greatest gifts—freedom. I am free to believe what I wish and worship where I want. I am free to travel and free to express myself. Most important, I am free to choose my thoughts and responses.

In the Silence, I let go of fear worry and pain. I release any limiting opinions or views of myself and claim my divine potential. My heart expands with gratitude as I connect with the part of me that know no limits—my spirit self.

I affirm: I am free to choose my thoughts and responses and align my dreams with the highest good. I rejoice in the presence of unbounded Spirit in me and claim my infinite potential.”

 

For much of my life I suffered from depression, and I didn’t know how to be free of it. I just resigned myself to feeling sad much of the time and filled in the hollowness with food and drugs. Working the Steps in the 12-Step fellowships I belong to has given me the tools to look at myself, work on things that were getting in my way, and point me in a positive direction. I can choose to do this work or I can choose to be the unhappy person I was for so long. I’m free to choose. And I choose joy.

 

Getting Out Of The Way

I’m a mother. When my kids were little, it was my job to keep them safe from harm. If they ran across the street with a car coming, I might have spanked them a little so they’d remember to look both ways the next time. Yes: pain; yes: consequences. Yes: both good teachers.

But when Angie was twenty-one and started making terrible choices, I still thought it was my job to protect her from harm, self-inflicted or otherwise. And I still treated her like a two-year-old.

When she first stole from me early on, I went into a long period of denial and guilt, minimizing my feelings and believing her incredible explanations. My inaction only emboldened her, and she went on to steal in other ways. Several times, she stole my identity, with no explanations. So even when it was clear to me that her behavior was sociopathic, I still behaved inappropriately: I did nothing. Even when the credit card company told me to do something—that it would be a lesson for her—I still did nothing.

Where was the smack on the rear she would have gotten from running across the street? Where were the consequences that would have reminded her to be careful? I presented Angie with no consequences in the beginning of her illness and so she learned nothing. Her progressive illness got much worse. My guilt was crippling me as an effective parent.

Not until I started working my own program of recovery in Al-Anon was I able to release myself from the hold that was strangling us both. I needed to get out of my daughter’s way. She wasn’t two anymore.

I’ve made a lot of progress since those early days. I’ve learned to let go and leave Angie to the life she has chosen. Four rehabs helped her turn her life around for a while, but she always slipped back into her addiction and the life that goes with it. But staying out of the way has given me the freedom to take back my life and learn to live joyfully by focusing on my blessings. It has also given Angie the freedom to take responsibility for her own life and hopefully her own recovery. If she reaches for it again, and I pray she will, how much more rewarding it will be for her to find her own way!

She’s Alive!

Memoir Excerpt:

“But my respite was short lived. The phone rang two weeks before Christmas, and I knew she was still alive. At the sound of her voice, I was drawn back in to her world, her illness, and her drama. I didn’t even think to take a step back from it all, so strong was my codependency at that point.

“Hi Mom. Doc thought I should call you and let you know how I was. Do you

want to come down and see me? I’m on a farm in Fredericksburg.”

“Oh, Angie. I’m so grateful you’re alive and safe! We’ll come down first thing

on Saturday.”

Why didn’t I just hang up and say the hell with her? Because she was my daughter, somewhere closeted inside that addict’s body, and no matter how much I raged at her endless betrayals of self and those she had once upon a time loved, I couldn’t turn away from her. She was my child. She didn’t ask to be born, and I know she didn’t choose to be sick. I would go to her, on a tranquil farm two hours away, to try yet again to reach her, in some way, on some level, while she could still be reached. As long as she was still above ground, I told myself, she had another chance to start over. I was her mother. I would rescue her. This time, I would save her from herself.

This was my mindset when we went to see her: stubborn, stupid, willful lab rat that I was. After all that we had been through, together and apart, you would think I would have learned. I wanted to think we were both still teachable, still capable of redemption. And so I continued to seek it, my own, but I was looking in the wrong places. I thought I could only find it in her recovery.

I would find it, eventually, a little farther down the road. It was deep inside me, I discovered, all along.

What I didn’t see then, and only see now years later, was that all the energy I poured into my attempts to save her were terribly misdirected. It said a great deal about me, but it said nothing about her. If she were ever going to beat this thing, she would need to do the necessary work on her own. We could help her access the tools she needed, but she needed to pick them up with her own hands and use them.”

 

Wings

From Hope For Today, October 16:

“One winter afternoon a friend and I took a stroll along a frozen lake. The lake was covered with a thin sheet of ice, but it showed cracks in some places where the ducks had been busily swimming. Most of the ducks were in a large area of open water, but two of them were in a smaller area that was separated by a barrier of ice. One of them tried repeatedly to get to the other side. She frantically tried to scramble over the thin wall of ice, but it broke under her weight as soon as she approached it. The duck didn’t give up, however, and continued her crazy ice dance.

At first my friend and I burst out laughing at the hilarity of the duck’s antics. Before too long I grew philosophical. The duck’s situation seemed strangely familiar. How often had I tried in vain to be happy by always using the same unsuitable means, much like the duck that had forgotten she could fly over the wall of ice! What constitutes the “wings” that I have forgotten?

In Al-Anon I have the opportunity to mend my “wings” or even to fashion a new pair if I choose. ‘This program has shown me that I have choices. I could stay the way I was, or I could change.’”

 

Change is critical for all of us, addicts and non-addicts like, in order to cope with addiction and learn to live well. “It’s the best revenge!”

Redemption and Freedom

From Hope For Today, October 29:

“Now when my son tells me he was teased at school, I pass on my recovery lessons to him as we talk about self-love. I teach him what I have learned in Al-Anon. I help him by suggesting simple ways he can detach. I explain how he can let it begin with him by not retaliating. I help him understand that sometimes he also does things that hurt others and that he can feel better about himself by making amends. Not only has Al-Anon helped heal my past, it’s helping me give my son a healthier future.”

In an excerpt from my recovery memoir, I draw a similar conclusion:

“Angie told me once that she hated NA meetings because pimps, dealers, and strung-out junkies just itching for their next high often attended them. But in her case I don’t think that’s true. I think she didn’t go to meetings because she needed to deal with her addiction her way, and not be told by anyone else what to do: CSR—compulsively self-reliant—just like her mother.

Or maybe she just wasn’t ready to embrace recovery at all, a painful possibility I had not yet considered. I was still determined, at that point, to believe that she was going to beat her addiction and that I, of course, would be the glorious savior she would spend the rest of her life thanking, handing me my redemption on a silver platter.

I would finally, thank God, let go of the oppressive burden I was placing on my daughter by demanding she get well so that I could be OK. My mother unconsciously did the same thing with her children: she was a demanding perfectionist, beating back the pain of self-doubt and unworthiness by raising “successful” children. I’m very glad to have found recovery from my dysfunctional upbringing. It has helped to  “relieve me of the bondage of self.” And most importantly, most importantly of all, my recovery has freed my children.”

“Mirror/Mirror”

My story begins with a confrontation with my mother in. I was a 200-pound embarrassment to her, and after dragging me to a diet doctor I became addicted over the next ten years to the amphetamines he gave me. Here’s an early excerpt from the Introduction:

“It was a crisp fall day. There wasn’t a cloud in the sky, and there was just enough of a breeze to kick the fallen leaves up into the air. I could smell the apple orchard across the street. She was on time. My classes were over for the day, and I spent too much time primping for her visit. I couldn’t fit into pants anymore so I wore one of my long, flowing dresses that concealed my body nicely. I had raced over to the hairdresser for a quick blow dry before my ten o’clock seminar that morning and my hair looked good. But I think I had too much makeup on. Dang—an old habit from high school. I just wanted so much to look pretty for her. She really needed me to be pretty.”

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