A Family Disease

A Memoir of Recovery

“Where might my daughter be now if fate, or genes, had been kinder to her? Now, several years into her illness, I am coming to terms with the terrible legacy that began generations ago in my own family and which I have unwittingly passed on to my daughter.  All these years I’ve diligently searched for answers, clarity, and solace in the face of terrible pain. Like a gift from the universe, it has come to me slowly, and it is with me now. But it’s been a hard won victory.

I liken the effect addiction has on families to a bomb exploding in the living room with everyone nearby.  The shrapnel hits us all in different places; none of us is left untouched, though some may be wounded more than others. Some even ignore the explosion or block it out as the insidious effects of addiction take root in these bewildered individuals.

What happens when a bomb drops anywhere? Doesn’t everybody run for cover? That’s what happened in my family. Angie’s brother and sister got out of the way as much as possible—a healthy response, I suppose—shrapnel wounds can be pretty dreadful. It broke my heart to see them pull away from their sister. But now Angie was so isolated in her family. And so began the long journey, Angie’s father’s and mine, of carrying her, much of the time, on our backs.” ~excerpt from my award-winning memoir, A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero, available on Amazon

 

I got an email from my old friend in Virginia whose son is a heroin addict. His sisters have nothing to do with him anymore. It breaks my heart to see the same thing happening in her family, and yet it’s very common. Families are swallowed whole into the belly of the Beast, spit out pieces at a time. Everyone is affected, and though people may try to deny the existence of a problem, or try running and hiding, there is no way to escape the effects of addiction.

Al-Anon and Naranon provide education, compassion, and tools to learn to live with this growing epidemic. We are not alone; we are no longer isolated. Addiction is everywhere. No more shame. No more silence.

“Happiness Is An Inside Job”

From Each Day A New Beginning, September 30:

“What difference does it make how I am treated by life? My real life is within.” ~Angela Wozniak

“It is said that we teach people how to treat us. How we treat others invites similar treatment. Our response to the external conditions of our lives can be greatly altered by our perceptions of those conditions. And we have control of that perception…

The program offers us the awareness that our security, happiness, and well-being reside within. The uplifting moments of our lives may enhance our security, but they can’t guarantee that they will last. Only the relationship we have with ourselves and God within can promise the gift of security.

The ripples in my life are reminders to me to go within.”

When I rely too heavily on circumstances in my life, especially those over which I have no control, I’m setting myself up. It’s great when things go smoothly in my life, but often they don’t. When all is well, it’s natural to feel happiness and a sense of well-being. But I can lose that sense of security in a heartbeat when all is not well, when I am burdened by heartbreak. That’s when I’m grateful for the spiritual life I have at my disposal. When I remember to trust in my program every day, I’m able to feel God’s grace.

My daughter Angie has been in and out of addiction for fifteen years, and for many of those years I allowed her illness to destroy my well-being. I fought like a warrior mom to save her, as though her recovery were totally up to me. She was in and out of several rehabs, and my sense of wellness ebbed and flowed along with hers. This is codependence, an illness in itself. Thank you, Melody Beattie, for shining a light on this misunderstood malady!

I felt at first that letting go was dropping the ball, evidence that I didn’t love my daughter. Heaven knows, there were many people out there who were telling me that. But unless they’ve walked a mile in my shoes, they don’t know what they’re talking about.

I often say that attitude is everything. I have this sadness in my life; most of us here do as well. But I refuse to let it define me. I refuse to obsess about it any longer. My energy is better spent on all the other loved ones in my life: other family and friends. I want to use what’s left of my life in a constructive way: by sharing my experience, strength and hope with others in my book about Angie, my blog, and a second book, a sequel to the Angie story coming out next year. I also like to sing and go canoeing, hike and cross country ski.

Life is as full as I want to make it. How I spend my time now is more important than how I spent it in the past because I can build on the lessons learned from my mistakes. Life can be better now if I apply a positive attitude to my efforts and not be too concerned with outcomes. Expectations can be killers.

I try to loosen my grip on things in my life, take deep breaths, and relax. Life is unfolding as it was meant to.

Memories of Greece

A Memoir of Recovery

 

 

 

I’m finishing up my second memoir about addiction, a sequel to A Mother’s Story, but had to visit a major crossroads in my life first. My daughter Angie was ten when a big change occurred in our lives, and I needed to revisit Greece with a fresh perspective nearly thirty years later. Sending love to all my FB friends from the top of a volcano, Santorini, where they have internet and TV, lol!

Seasonal Prompts

I love observing the seasons and the months they represent. They are the embodiment of the natural flow of life—and a constant reminder of change and renewal.

I was a high school teacher for twenty years. Summers were times for me to breathe, relax, and get off the treadmill. Then in August the anxiety and excitement would build, as I felt hungry to return to school and start using my skills in the classroom again.

Just as our lives change and new routines replace old ones, our feelings about the months of the year change as well. Bright red chili festivals have replaced pumpkin cutting in the classroom for me. Life is never static, and I do well to remain open to new opportunities as they present themselves.  Change is good. Change is very, very good.

Now, some months are times of remembrance. I’ve been retired for nearly a decade, and August/September has a new meaning for me. August 16 is the birthday of my mother, who died eight years ago. And August 23 is the birthday of my estranged daughter, Annie. But now I celebrate my granddaughter Emily’s birthday on August 9 by going to Seattle to see her. I never miss either of my granddaughters’ birthdays. In focusing on my blessings, I feel a sense of abundance every day.

September/October start to herald in autumn for me. In Albuquerque the leaves change color from the frosty night air. This is a welcome change from the oppressive heat of the summer. But here the leaves turn yellow, not the reds I used to see in New England.

In New Mexico, autumn is a gorgeous and productive lingering—well past Thanksgiving. It’s harvest season and the farmer’s markets overflow with abundance from the ground. Many holidays come in autumn and on the cusp of winter. These are always poignant times of the year for me, but now more than ever they are times to take stock and savor all that I have.

Winter drops like a curtain, in some states more than others. A couple of weeks before Christmas, Mother Nature lowers the boom. Winter is bitter in the high desert. Where I live, there’s very little snow. Sandia Mountain, across the rift valley from my farmhouse, attracts all the “weather.” At nearly 6000 feet, the air is cold even with the sun shining, though the temperature rarely drops below freezing.

Winter rings in differently state to state. But universal, in the areas where cold weather does settle into our bones, is the wish to smell spring in the air.

Many of us enjoy watching the trees coming out of dormancy and preening like peacocks, their colorful buds in bloom. We thrill to see the first flowers peek up from the ground. And gradually, though differently from state to state, we see the resurgence of nature, in all its glory. It is the season of renewal, of new beginnings.

Life goes on, and we with it.

The Power Of Speaking

 

Deborah Meier said in her book, The Power of Their Ideas, “Teaching is mostly listening, and learning is mostly telling.”

I love this because as a former teacher I used to have it turned all around. I got better, fortunately, but then I retired. Now I’m an author and what I’ve learned about myself by writing has filled one book and is about to fill another.

I speak a lot, telling my story, mostly at recovery meetings. And when I’m not speaking to other people, I’m speaking to a piece of paper—many pieces of paper. It’s my therapy. It’s how I learn about myself.

It’s a constant practice of self-discovery, this discipline of pen to paper. I cross out, revise, change my mind, rephrase things. All this writing and rewriting helps me clarify my thoughts, my understanding of what’s real to me: what’s authentic. It’s how I learn about myself.

How I’m learning.

Continually.

It’s an ongoing process.

I find that as I keep growing and changing my writing reflects that as well. There’s nothing static about me or about my writing.

And just as the words flow out of my pen onto paper, my recovery continues to flow from my heart to those around me. It’s a real symbiosis, this relationship I have with my pen. It eases the words out of me so that I can share what I’ve learned with others.

The rare epiphany I experience is like a volcanic eruption. I had one recently, and writing and rewriting about that has taught me so much about its meaning. But mostly I’m just going with the flow of life, trying to pay attention with what’s going on with me.

So I continue to do public speaking, which is a tremendous learning experience. And the more I write—the more I speak on paper—the more I learn about who I am and who I’m becoming.

I just have to keep my heart open and listen.

 

If We Only Had A Crystal Ball…

My daughter, Angie, got through childhood and adolescence very well, and not unlike many other young people. But there were signs of the coming storm. Here’s an early excerpt from my award-winning recovery memoir:

“If I was surprised by my daughter’s drug addiction in 2001, it’s because she appeared so functional and went out of her way to hide herself from me.  Later on once her addiction had taken hold of her, I would be incredulous at the dysfunctional behavior I was seeing. It’s as though she had become possessed. She had problems, but I thought I was helping her deal with them responsibly. There were no visible red flags. She didn’t stay in bed every day and pull the covers over her head. She diligently saw her therapist every week, facing every day with discipline and good humor. She never missed her classes and she never quit her jobs. Her grades were excellent. Maybe—and this is important to recognize now—this was the beginning of the denial that would hamper me throughout Angie’s addiction, preventing me from dealing with her illness intelligently and effectively.

Angie was a good daughter. But please, beware of the complacency in those words.  Clearly, she hid her pain very well. Clearly, much was lurking beneath the surface that I did not see. And if I ache with the vacant promise of all the “woulda, coulda, shouldas,” it’s because I know that even if I had known what was coming down the road, I couldn’t have stopped it.”  ~from A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero (pseudonym), available on Amazon

The Wolf You Feed

“I am sometimes at odds with my recovery groups about the nature of addiction: is it a disease or a choice? I don’t want to force my views on them. There’s a wonderful Cherokee tale told by a grandfather to his grandchildren:

‘There’s a battle inside all of us between two wolves. One wolf is jealousy, greed, dishonesty, hatred, anger and bitterness. The other wolf is love, generosity, truthfulness, selflessness, and gratitude.’

‘Who wins the battle, grandfather?’

‘The wolf you feed.’

Insist that our loved ones are choosing to be addicts, that they want to stick a needle in their arm and live in a gutter, and we feel justified in our anger and our bitterness. Keep feeding those feelings, and they will consume you. I choose to believe that my daughter is wired differently and is prone to addictive disease. That’s no surprise, since four generations in my family have all had addictive disease in varying degrees.  For whatever reason we still are unsure of, whatever life stresses beckoned her into that dark place, she became a victim of addiction.” ~excerpt from my award-winning memoir A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero (available on Amazon)

Dr. Nora Volkow, director of the National Institute on Drug Abuse, has said: “I’ve studied alcohol, cocaine, methamphetamine, heroin, marijuana and more recently obesity. There’s a pattern in compulsion. I’ve never come across a single person that was addicted that wanted to be addicted. Something has happened in their brains that has led to that process.”

We’re Not Responsible

“My father made attempts here and there to give up gin and tobacco.  When he had his gall bladder removed the nurses made him cough into a bag, and he was so disgusted with what came up that he stopped smoking for a while. But he never completely set aside his self-destructive behavior. It was like an old friend who reminded him of what he’d often felt as a child from an uncaring, abusive father: “You’re not good enough, not important enough.” As a young man working in the family business, he met and fell in love with my mother, who spent a good part of their marriage echoing his father’s disappointment in him. Where do the seeds of addiction take root? It’s the old chicken and the egg confusion. Was my father predestined to become an alcoholic? Or was he made one by the emotional abuse he endured? And if the latter is true, then how and when was I an emotional abuser of my own daughter?

But Twelve-Step recovery gently steers us away from questions like that; we can’t go back and do things over.  And I’m only human. I sometimes ask myself what I did wrong or what I missed seeing. Then I remember that addiction is a disease: “I didn’t cause it, I can’t control it, and I can’t cure it.” And like a gentle breeze blowing away the clutter of remorse, I let go of those thoughts and embrace my life again, free of responsibility.

In any case, whatever she chose to do now, I needed to leave her alone to do it. I knew better than to scream and wail in the night to God and all the graces that protected the innocent to save my daughter. Whatever the roots of addiction are, whatever holes were missing in her that this opportunistic disease filled in, I didn’t have the power to combat them. And I just had to let go of the struggle, or I would disappear down that rabbit hole with her.” ~excerpt from my award-winning addiction memoir A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero

Alice In Wonderland

“’Alice: Would you tell me, please, which way I ought to go from here?’

The Cheshire Cat: ‘That depends a good deal on where you want to get to.’

Alice: ‘I don’t much care where.’

The Cheshire Cat: ‘Then it doesn’t matter which way you go.’

Alice: …’So long as I get somewhere.’

The Cheshire Cat: ‘Oh, you’re sure to do that, if only you walk long enough.’

It’s worth noting here that of the four rehabs Angie has been to this one, the one she herself wanted produced the best results in her. Why? Because she wanted it—as plain and simple as that sounds. She wanted it because for the first time in her disease she felt her life was in danger—not from drugs—but from the life and the people that accompany them. A few years down the road, no longer a stranger to the danger that went with this way of life, three more rehabs would be placed in front of her, like roadblocks: ‘Choose, Angie, do this or die. And to her credit, I suppose, she chose to go where we wanted to send her. ‘Where we wanted to send her.’ That’s why they didn’t work. She wasn’t ready to make that commitment again. She was just Alice tripping from one place to another, when all of a sudden this bulldozer broke through the ceiling and screeched, ‘Angie, come with me. I want to save you!’ And ‘curiouser and curiouser’ she cracked, ‘Oh, what the hell, I need a vacation from all this anyway.’” ~excerpt from my award-winning addiction memoir, A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero

The Voice of My Daughter

“When Angie was in her first psych ward back in October 2007, they used art therapy on the patients. She made me a bead bracelet. ‘These are your favorite colors, Mom,’ she said, carefully placing it on my wrist. I finger those beads now and again, like Greek worry beads, a reminder of the hope I nurtured then. On one of the nights she stayed at my motel, she was out all night while I tossed and turned, wondering where she was. When I awoke, there was the most fragrant smelling flower in a glass of water at my bedside. She had picked it outside of her hotel in Japan Town and left it for me to enjoy in the morning. I still have what’s left of that flower, all dried and brown, another reminder that ‘Joy & Woe are woven fine.’”

from my award-winning memoir, A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero