Second Chances

From Courage to Change, Al-Anon conferenced approved literature, May 30:

“As a result of living in a household where alcohol was abused, the concept of being gentle with myself was foreign. What was familiar was striving for perfection and hating myself whenever I fell short of my goals…If I am being hard on myself, I can stop and remember that I deserve gentleness and understanding from myself. Being human is not a character defect!

‘The question is not what a man can scorn, or disparage, or find fault with, but what he can love, and value, and appreciate.’ ~John Ruskin”

We pass on what was given to us. And so the three A’s—awareness, acceptance, and action—have helped me see clearly what I’ve needed to change about myself and, by extension,  others.

As I have learned in recovery to love myself more and to treat myself with kindness, I have passed that on to family and friends all around me.

So often as adults we appear to be on automatic pilot, behaving in ways that make us cringe afterwards. Our caretakers were often our role models, and we learned how to parent from them. No one’s life is perfect, and few people have perfect parents. But however we fared growing up, the beauty of recovery is that we get to do things over—with more gentleness and compassion for ourselves as well as our caretakers. Especially those we learned from. We can do things differently now if we want to. These are “living amends.”

“We have two lives… the life we learn with and the life we live with after that.” ~Bernard Malamud

A Holiday Recovery Moment

Oh! The value of a moment in time, how small and short they are—but how some moments have the power to re-energize us.

I had a rare spiritual awakening recently.

An ordinary real estate deal went south. Boy, I was pissed, counting all the dollar bills I would lose and rapidly tumbling down a rabbit hole worthy of the Grinch Who Stole Christmas.

Selling our house in New Mexico, Gene and I were thrilled in August to find a couple (from our new home of Seattle, no less!) who said they wanted to buy it. Serendipity, my eyes gazing upward, as I thanked God for our good luck. Their lender pre-approved them, so we accepted a lease-back agreement and they happily moved in. They had till end of October to close the deal. What could go wrong?

Apparently, a lot. Covid-19 hasn’t killed anyone I know, thankfully, but it killed this real estate deal. Surprise! Their lender needs six months to approve them, not three. I had been greedily counting all the money I’d save in capital gains taxes by selling before February. But now that window was closing.

Kerplunk.

I was faced with a choice: evict them, start showing it again, and get it sold on my schedule, by golly. The hell with them and their dreams. The hell with Covid-19 and making them find a rental and move during a pandemic. That’s their problem.

Or—I could access my own humanity.

My selfishness and self-seeking were churning in my stomach. I didn’t want to get soft; I was afraid of being a sap. But I felt awful about this choice, and until I prayed about it I wasn’t sure why.

What I so love about recovery is that we can hit the reset button any time. I’m not on automatic pilot anymore.

Various recovery fellowships have been home to me for nearly twenty years. Yet real spiritual awakenings are a rarity. I can talk the talk like a pro, but infrequently do I ever have to walk the walk. Little ones, yes. But not on a large scale.

That rabbit hole had mirrors—full length, back and front—and there was no hiding from myself. I didn’t like what I saw. It’s not complicated: I was putting my own needs first; and the hell with the other guy.

Happily, my work in recovery continues to bear fruit. I was able to put my needs aside with these people I don’t even know. Maybe it will work out in the spring. Maybe it will fall through again, and I’ll have to reexamine my capacity for patience and generosity.

But this little exercise in letting go of some of my selfishness has been a gift. An early Christmas present to me and my expanding heart. A happy reminder of why I’ve been in the rooms this long. This program works if I work it!

It’s the gift that keeps on giving.

Happy Holidays to all my sisters and brothers in recovery. God Bless!

All I Want For Christmas…

 ‘Tis the season…yes, it’s the time of giving and thinking of others.

I think of my daughter often and even more so during the holiday season when she is so missed in our family. But I have learned over the years that the best gift I can give her is the gift of detachment with love. One of the hardest ways we can love our children struggling with substance use disorder is to let go and encourage them to choose recovery. This is something we cannot do for them.

We can pay their rent, buy them a car—in short, we can make their lives comfortable. But is it always wise to support them financially? I know that every case is different, especially when grandchildren are part of the picture—and my heart goes out to you grandmothers, who deserve a special place in Heaven. But in my case, my generosity prevented my daughter from taking more responsibility for herself.

So I’ve learned the hard way to let her face the consequences of her choices. It’s the hardest thing…to remove the safety net we want to put under our children. It’s the hardest thing… to watch them flounder in the grips of this cruel disease.

So all I want for Christmas is the serenity to remember that I don’t have the power to save Annie. All I can do is love her. She was raised in a loving family for twenty-one years before she turned to harmful solutions to deal with her life. Wherever she is and whatever she’s doing, I know she knows this.

The Lessons of Solitude

2nd Place Prizewinner in Susan Wittig Albert’s Life Writing Contest, September, 2020

March, 2020:

My first awareness of a global pandemic underway.

The world had suddenly grown quiet.

Shock. Denial. Fear.

April, 2020:

More shock and disbelief. How could this be happening to us? More varied reaction to what was happening in our country: increased levels of fear in many places; bravado and disregard of science in others.

May, 2020:

Summer was coming. Many people were tired of staying inside. They pushed through their fear and opened their doors.

A policeman in Minneapolis killed George Floyd over a minor offense. The noise exploded onto the streets. Black Lives Matter protests occurred all over the world. The upheaval in our government was still looming ahead. The rising oceans are threatening our habitable land and Bangladesh is drowning.

I grow weary from the news. I close my doors and remain inside. I look within.

An extraordinary time in history is upon us, and the whole world is struggling to survive.

The everyday noises of living—traffic on the highway, baseball stadiums full of shouting fans, plays and concerts in packed halls—have lessened or been put on hold outright. Activities have stopped if they involved close human contact. Fear prevails.

How was it when the world grew quiet? When factories ceased production and the clouds of pollution dissipated? When, as a result of this, the sun felt warmer on my head while I was gardening? When bars and restaurants closed, when the theater company ceased production and returned my tickets? When I was no longer able to sing at the nursing home?

Life as we had known it was on pause, and we needed to learn how to live differently for a while.

We’ve put all of our habits and customs and dependencies under a microscope. Almost overnight we have had to prioritize everything. With a dearth of outside stimulation, I’ve started talking to myself more. And listening to myself. Without the everyday noise of living in our busy and crowded world, I search for and listen to, with intention, a calming inner voice. Hearing it comes to me more easily. It is a compelling instructor, as I reap the rewards of solitude.

The loneliness that often accompanies being separated from friends and family might have unsettled me more years ago. But now, with such ease and delight, I’ve been learning how to be my own best friend. I don’t feel lonely. That is the paradox of solitude. Much of the pressure of living—of being around people and confronting all those mirrors—has scuttled off for the time being. When we are alone, life is simpler. I revel in those moments, briefly, for the windows they open to me.

I’ve always wanted to listen to an inner voice, a positive and centering force that would sustain me as I made my way through life.  Ann Morrow Lindbergh wrote about this beautifully in 1955 in Gift from the Sea. As she grappled with her busy life raising several children and coping with the demands of a famous husband, she sought, long before it was fashionable, a sense of peace and independence within herself. Her search resonated with so many other women, and I often reread her short book full of wisdom to gain new insights.

Eliminating the distractions of life is not so easy. Our telephones ring now more than ever. The digital world has supplanted close human contact. And I have found that it hasn’t always been the outside noises that prevented me from listening to my best self. Sometimes there are inner voices competing for attention. Those voices don’t always serve me well, and it takes a certain amount of self-awareness and fortitude to rid myself of them.

Like weeds in my garden.

The rhythms of living, of course, continue to undulate through our worlds, and I wonder how many of us live really solitary lives. I do not. I regularly invite the voices of friends and family into my days, more appreciative than ever as I’ve learned to cope with so much time under quarantine.

These recent months of deprivation have brought into focus much of what my busyness had allowed me to put aside. I’ve attended to correspondence I had been avoiding for too long. This continues to be a silver lining for me in the pandemic cloud. My garden, too, needed tending, and I’ve been grateful that the worst of the social restrictions have occurred in the midst of our spring and summer weather.

Most activities away from my homehave been put on hold:volunteer work that had been gratifying to me; and the physical closeness of friends and family that I had taken for granted.With so much more free time,  I’ve found myself looking within more, and listening to myself. Not the kind of self-absorption that crowds out the rest of the world; but rather the sort of curiosity that often leads to clarity and, feeling renewed and refreshed, a welcoming of happy distractions into my world.

Awareness starts at home, in our minds, and listening to our own voices. This is where we begin, to use Ms. Lindbergh’s metaphor, to redefine ourselves on the hub of the wheel. “Woman must come of age by herself—she must find her true center alone,” she has said. And whether or not that is true, it is a most comforting and empowering idea.

We truly can be the authors of our own lives.