marilea.rabasa@gmail.com

Happiness Is A Choice

From The Forum, December, 2016

“Someone else’s drinking brought me to the meetings, but day-to-day living keeps me coming back.”

When I joined the rooms of recovery, I thought that if my my daughter would just change, then I would be happy. I looked everywhere for the magic bullet to bring about this change. Time passed, and for a while it looked like Angie was changing. And then she wasn’t. I was confused. How was I ever going to be happy if I kept riding on the roller coaster with her?

It was time for me to get off. I needed to realize that a lot of my problems were of my own making. And allowing my happiness and well-being to depend on other people isn’t wise because I have no control over them.

But I do have power over my own life and the choices I make. So I’ve learned to put the focus back on myself and change in ways that will help me to live better. I’ve let go of obsessing over a disease I can’t control. And I’ve turned my attention to other things and people in my life that bring me joy.

My recovery program has shown me how to work the tools “in all my affairs.” It has shown me how it benefits me everywhere. It started with my daughter. But, with or without success on that front, I can still lead a good and productive life elsewhere, enjoying healthier relationships to really make my life worth living.

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