marilea.rabasa@gmail.com

Nuts: Not.Using.The.Steps.

N “When I read a step and think about it deeply, I find it opens the door to new insights. When I read that same step again, it reveals new spiritual ideas. They seem to dig into our consciousness and unearth for us the wonderful potential for good in all our relationships with life.” ~One Day At a Time in Al-Anon, pg.141 I’ve heard it said that Al-Anon offers answers to heal many troubled relationships. Those of us in the recovery program share many of the same qualities: being affected by another person’s addiction. So how have I been affected? By having a strong desire to control those around me. Growing up in emotional chaos, I needed to maintain the illusion of control to survive. But carrying that desire with me into adulthood too often became a defect. Examining my motives in some situations has helped me let go of the powerful need I had to be in charge. I’ve learned to let go of things that are not mine to hold onto. Just loosen them in my hands as though they were the reins on my horse. And keep moving...

Anyone But Me

From Each Day A New Beginning, February 19: “’God knows no distance.’ ~Charleszetta Waddles Relying on God, however we understand God’s presence, is foreign to many of us. We were encouraged from early childhood to be self-reliant. Even when we desperately needed another’s help, we feared asking for it. When confidence wavered, as it so often did, we hid the fear—sometimes with alcohol, sometimes with pills, Sometimes we simply hid at home. Our fears never fully abated…Slowly and with practice it will become natural to turn within, to be God-reliant rather than self-reliant There’s a joke in the Program that “our best thinking got us here (into the rooms of recovery).” And it’s so true! I joke at meetings that I’ve always been “CSR,” compulsively self-reliant.” I have been for much of my life, afraid to ask for help and even more afraid to accept it. As a child I had to rely on myself for so many things, and that became a survival strategy. But as an adult, that very façade of strength can become a terrible defect. Appearing as a formidable wall of arrogance, it only served to isolate me and separate me from my peers. I had to tear down that wall. And when I did, when I found the courage to bare my fears and vulnerabilities and ask for help when I needed it, I found my humanity. My faith in a power greater than myself enabled me to let go of my self-reliance and join hands with others as we reached out and helped one another. It hasn’t removed the problems from my life....

Happiness Is A Choice

From “The Forum,” December, 2016 “Someone else’s drinking brought me to the meetings, but day-to-day living keeps me coming back.” When I joined the rooms of recovery, I thought that if my daughter would just change, then I would be happy. I looked everywhere for the magic bullet to bring about this change. Time passed, and for a while it looked like Angie was changing. And then she wasn’t. I was confused. How was I ever going to be happy if I kept riding on the roller coaster with her? It was time for me to get off. I needed to realize that a lot of my problems were of my own making. And allowing my happiness and well-being to depend on other people isn’t wise because I have no control over them. But I do have power over my own life and the choices I make. So I’ve learned to put the focus back on myself and change in ways that will help me to live better. I’ve let go of obsessing over a disease I can’t control. And I’ve turned my attention to other things and people in my life that bring me joy. My recovery program has shown me how to work the tools “in all my affairs.” It has shown me how it benefits me everywhere. It started with my daughter. But, with or without success on that front, I can still lead a good and productive life elsewhere, enjoying healthier relationships to really make my life worth...