marilea.rabasa@gmail.com

Is It Working For You?

From The Forum, June, 2015: “The Suggested Preamble to the Twelve Steps have been the most helpful in my recovery: ‘We believe alcoholism is a family illness and that changed attitudes can aid recovery.’ That is to say, it is our attitudes, not our situation, that cause our unhappiness. When I first came to Al-Anon, and heard these words being read, it was like listening to a foreign language that I did not speak. It was beyond my comprehension that I could find peace and happiness through a change in my own attitude. As I heard these words being read week after week and meeting upon meeting, I resisted the suggestion that I could find peace and contentment if I would become willing to change the attitudes that kept me a prisoner of pain and suffering. First of all, I didn’t know that I had any particular attitude. My thinking made perfect sense to me. There was nothing wrong with my attitude. I didn’t even understand what my attitude was. Slowly, as I listened in meetings and began working the Steps with my Sponsor, my attitude did begin to change. I was not consciously aware of the change, but I did recognize that my life was less stressful and I was finding periods of happiness and serenity. One night, a few years into the program, it hit me. I was leading a meeting and as I read the Suggested Preamble to the Twelve Steps, these words ‘…changed attitudes can aid recovery’ struck me. I wanted to laugh out loud and say, ‘Duh…do you think?’ It was so completely clear...

Guilt, The Most Crippling Emotion

“The ride (to rehab) was quiet. Xavier played a lot of tapes so we wouldn’t be able to talk much. And what could we say? All I could think was that Angie would snap out of this. She would get it right away; I was sure of it. How could this be happening anyway? I was certain I had been dreaming and would wake up from this nightmare. This sort of thing happens to other people’s children, I assured myself. Angie was a Foreign Service brat.  She was born in South America and moved easily from country to country, or so it seemed.  When we lived in Greece, she competed in England with the gymnastics team. When we lived in Rome, a scout picked her to be in a movie. She was a shining star, and her outward accomplishments duped me into thinking she had a bright future. Oh boy, was I ready to take the credit! Ten years later, when she was twenty-one, I was completely unprepared when she started tumbling into the hell of drug addiction. I should have, but I didn’t see it coming. Oh boy, was I ready to take the blame.” excerpt from my award-winning memoir, A Mother’s Story: Angie Doesn’t Live Here Anymore, by Maggie C. Romero.   It has taken me sixteen years of 12-Step recovery to relieve myself of the guilt that acted as a roadblock not only in my own recovery but, so very tragically, in Angie’s. Guilt kept me pandering to her needs and enabling her at every turn. It put at risk all the healthy boundaries all parents...

Personal Progress

From Each Day A New Beginning, December 31: “…Daily attention to our spiritual side will foster the spiritual and emotional health we long for. Prayer and meditation, combined with honest inventory-taking, can show us the personal progress needed, the personal progress made. However, we will falter on occasion. We will neglect our program some days. But it won’t ever be beyond our reach. And each day is a new beginning…” It’s a comfort to know that I can start my program over at any time. Perfectionism is a hard task master, and it used to drive me to unrelenting self-criticism. I wore a tough outer shell that was hard to penetrate; no wonder I was lonely! My Higher Power has shown me how to me gentle with myself and kind. As I learn to treat myself better, this behavior extends to those around me. All of my relationships benefit from my new and improved attitudes. I am grateful for the softness and light I have found in the miracle of twelve-step...